View All Images Adult colouring has mental health benefits. Image courtesy: Freepik Children are generally happy if you give them colouring books. They show their creative side on paper while also ...

The mindfulness colouring phenomenon is still going strong. Adult colouring books have altered the image of colouring in – and put millions back in touch with this fun and satisfying pastime. But they ...

When the going gets tough, some people turn to colouring as a way to switch off. Here, behavioural scientist Nevsah F. Karamehmet and illustrator Emma Farrarons tell us why adult colouring books work ...