New research breaks it down.

It’s easy to add to your routine, too.

Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether it’s ...

Patients with traumatic brain injuries (TBI) who complete computerized cognitive games show improved neuroplasticity and cognitive performance, according to new research published in Journal of ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide. By playing video games, “people are practicing complex ...

As we age, keeping the brain active is just as important as staying physically fit. While crossword puzzles and Sudoku are classics, there’s a wide world of fun and effective brain games out there ...

The key is variety — and discomfort. If you’re more into words, try something numerical. If math is your thing, dive into a language or creative challenge. These shifts stimulate different areas of ...

As we age, we may have experienced cognitive decline, such as forgetfulness or the time it takes to solve problems. Some people try to improve their cognitive function by playing ' brain training ...