Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your chest ...

Why Shakha or conch shell is blown in Hindu rituals and the different types of Shankhas In Hindu mythology, Shankha is also used synonymously with wisdom and spirituality and is referred to as the ...

A new study suggests blowing into a conch shell helps alleviate obstructive sleep apnea symptoms. Forest & Kim Starr via Wikimedia Commons under CC BY 3.0 US If your partner snores so loudly that it ...

Snoring is not just annoying for the people we share our beds with, it can be a sign of a serious sleep disorder called obstructive sleep apnea (OSA). Besides snoring, OSA shows itself through ...

Add Yahoo as a preferred source to see more of our stories on Google. Shankh-blowing is an ancient Indian practice (Indian Press Information Bureau) Blowing a conch shell regularly could help reduce ...