Healthy eating plans are no longer only about weight loss. Medical practitioners and dieticians are today prescribing diets which contain some blood sugar controlling mechanisms, liver protection ...

Here's the real reason you crave comfort food when stressed, the difference between emotional and physical hunger, and healthy ways to break the stress-eating cycle. TheHealthSite.com ...

Eleven years ago, when I first pitched the idea of "salad as a complete meal", the response was almost universally the same: a polite smile followed by, "But Indians don't eat salads for lunch." Fast ...