A CBS News experiment followed three high school students who spend up to 13 hours a day on their phones as they tested simple tools to reduce screen time. The teens said scrolling leaves them feeling ...

In a surprising take on smartphone habits, Apple CEO Tim Cook has urged people to reduce screen time and spend more time outdoors. Cook said excessive smartphone use interrupts the ability to ...

If a digital detox is on your new year's resolution list in 2024, then you've most likely started cutting down on screen time already. It's certainly easier said than done, especially in this day on ...

Many parents worry about how much time their kids spend scrolling on their phones. Meg Oliver asked three New Jersey high ...

If we are serious about teen wellbeing, we should stop pretending the only education that counts happens between 8 a.m. and 3 p.m. A major danger zone for many teens is 3 p.m. to 3 a.m. Policy should ...

With social media becoming a major part of daily life, it’s easy to spend more time online than intended. Whether it’s endless scrolling, watching videos, or staying connected with friends, overuse of ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce screen time.