Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for your health.

Add Yahoo as a preferred source to see more of our stories on Google. Prepare to lose an hour of sleep as daylight saving time arrives this weekend. Millions of people in the United States will ...

Daylight saving time is officially back to snatch the annual hour of sleep from the masses in March. Are your clocks set for the time change to spring forward this Sunday? Here's what you need to know ...

Daylight Saving Time 2026 has begun as clocks spring forward — here’s what time the change happened and what to know about ...

Get ready to set the clocks ahead and lose an hour of sleep this weekend when daylight saving 2026 begins in the spring-forward time change. Here's when and what to know about daylight saving time ...

Residents in participating regions of the U.S. are preparing to lose an hour of sleep tonight as Daylight Saving Time officially begins. At 2:00 a.m. local time on Sunday, March 8, 2026, clocks will ...