30mins TAICHI Exercise Routine [Warm up + Stretching+ Power+ Relax]
30:49
30mins TAICHI Exercise Routine [Warm up + Stretching+ Power+ R…
視聴回数: 11.8万 回9 か月前
YouTubeTaichi Workout
Tai Chi for Beginners: 5 Movements for a Full Mind-Body Reset
8:44
Tai Chi for Beginners: 5 Movements for a Full Mind-Body Reset
視聴回数: 18.9万 回2 か月前
YouTubeRooted Alchemy Tai Chi & Qigong
8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly
9:18
8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuan…
視聴回数: 48.4万 回2024年8月2日
YouTubeApril Han
25-Min Daily Tai Chi Routine for Beginners (Follow Along)
26:16
25-Min Daily Tai Chi Routine for Beginners (Follow Along)
視聴回数: 2.7万 回7 か月前
YouTubeBegin with Breath Tai Chi | Dr. Adam Potts, PT
10-Minute Beginner Tai Chi Exercises to Boost Your Energy
11:41
10-Minute Beginner Tai Chi Exercises to Boost Your Energy
視聴回数: 2.9万 回4 か月前
YouTubeRooted Alchemy Tai Chi & Qigong
20-Min Ancient Chinese Full Body Exercise at Home | Stress Reset & Energy Flow
20:40
20-Min Ancient Chinese Full Body Exercise at Home | Stress Reset …
視聴回数: 1.2万 回3 か月前
YouTubeDetox & Burn at Home
Get FIT with 30 Minutes of TAICHI Full Body Workout FOR ALL
28:35
Get FIT with 30 Minutes of TAICHI Full Body Workout FOR ALL
視聴回数: 110.3万 回6 か月前
YouTubeTaichi Workout
10-Minute Tai Chi Exercises for Balance & Longevity
11:30
10-Minute Tai Chi Exercises for Balance & Longevity
視聴回数: 97.7万 回7 か月前
YouTubeRooted Alchemy Tai Chi & Qigong
100 Essential Qi Gong Tai chi Exercises for All
33:28
100 Essential Qi Gong Tai chi Exercises for All
視聴回数: 44.5万 回11 か月前
YouTubeTaichi Workout
Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost
22:29
Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness f…
視聴回数: 47.7万 回8 か月前
YouTubeTaichi Workout
15-Minute Traditional Chinese Exercises at Home for Seniors | Improve Bone and Joint Health
16:19
15-Minute Traditional Chinese Exercises at Home for Seniors | I…
視聴回数: 6.1万 回6 か月前
YouTubeDetox & Burn at Home
【15min古法健身操跟练】Traditional Chinese Fitness helps many Chinese beauties to lose weight.
14:58
【15min古法健身操跟练】Traditional Chinese Fitness helps many Chin…
視聴回数: 2.1万 回6 か月前
YouTubeLya Lin
【35min古法健身操跟练】Traditional Chinese Fitness helps many Chinese beauties to lose weight.
36:29
【35min古法健身操跟练】Traditional Chinese Fitness helps many Chin…
視聴回数: 3.8万 回8 か月前
YouTubeLya Lin
Get FIT with Easy Tai chi Slimming Exercises Workout at Home! #taichi
29:22
Get FIT with Easy Tai chi Slimming Exercises Workout at Home! #taichi
視聴回数: 105.7万 回2025年3月20日
YouTubeTaichi Workout
30mins Gentle Tai Chi Exercise for Seniors Go Great Health
31:50
30mins Gentle Tai Chi Exercise for Seniors Go Great Health
視聴回数: 91.6万 回8 か月前
YouTubeTaichi Workout
Tai Chi for Beginners | Warm Up & Flexibility Exercises | Best Instructional Video Tai Chi Series
11:56
00:11 からのビデオで検索Neck Circling Exercise
Tai Chi for Beginners | Warm Up & Flexibility Exercises | Best Instruc…
視聴回数: 112.5万 回2019年12月2日
YouTubeBodyWisdom
Ancient Chinese Fitness Workout | Simple & Effective Full Body Exercise at Home
0:21
Ancient Chinese Fitness Workout | Simple & Effective Full Body Exer…
視聴回数: 3.4万 回7 か月前
YouTubeFit Fab & Flawless
6 Traditional Chinese Fitness to Help You Get Healthier & Glow Naturally ✨🌿
0:12
6 Traditional Chinese Fitness to Help You Get Healthier & Glow Na…
視聴回数: 2443 回8 か月前
YouTubeLya Lin
Get FIT with These 8 BEST Tai chi Exercises Workout at Home! #taichi
4:23
Get FIT with These 8 BEST Tai chi Exercises Workout at Home! #taichi
視聴回数: 38.1万 回11 か月前
YouTubeTaichi Workout
Five Exercises In The Morning and Evening || Chinese Culture || Tai Chi Waner || Qi Gong
5:01
Five Exercises In The Morning and Evening || Chinese Culture || Tai C…
視聴回数: 1.2万 回8 か月前
YouTubeTai Chi Waner
FATHERS and SONS Get FIT with These AMAZING Tai Chi Exercises!
9:23
FATHERS and SONS Get FIT with These AMAZING Tai Chi Exercises!
視聴回数: 1.4万 回8 か月前
YouTubeEnjoy Fun Workout
3 Ancient Chinese Exercises Helping Seniors Stay Strong Past 100 (Tai Chi, Qigong, Guolin)
8:02
3 Ancient Chinese Exercises Helping Seniors Stay Strong Past …
視聴回数: 1.7万 回4 か月前
YouTubeSenior Platform
7 Easy Exercises to an Active Lifestyle (Full Version in Chinese)
25:50
7 Easy Exercises to an Active Lifestyle (Full Version in Chinese)
視聴回数: 13.7万 回2015年9月14日
YouTubehpbsg
Supine Chinese Plank (Hamstring Strength)
0:41
00:12 からのビデオで検索Brendan's Position and Exercise
Supine Chinese Plank (Hamstring Strength)
視聴回数: 4.9万 回2020年5月4日
YouTubeAthletes Authority
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
12:07
01:22 からのビデオで検索Breathing Exercises
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
視聴回数: 147.6万 回2023年12月19日
YouTubeyes2next
A Quick 20min Seated Chair Exercise Senior Workout for Seniors | 中华CC长者健身操 | 20分钟 | 全程坐着做运动 (广东话)
22:25
A Quick 20min Seated Chair Exercise Senior Workout for Seni…
視聴回数: 10.9万 回2022年1月20日
YouTubeChung Wah Community Care 中华社区服务
Ancient Chinese Ba Duan Jin Arm Swinging Exercise | Boost Energy & Blood Flow in 10 Minutes
0:11
Ancient Chinese Ba Duan Jin Arm Swinging Exercise | Boost Energ…
視聴回数: 3.2万 回2025年1月24日
YouTubeTaiChi Academy
Get a SLIMMER Waist with These Traditional Chinese Exercises!
12:12
Get a SLIMMER Waist with These Traditional Chinese Exercises!
視聴回数: 5130 回11 か月前
YouTubeTaichi Workout
Ancient Eastern Fitness Method | 10-Minute Chinese Pamela Workout for Weight Loss#Health #Fitness
0:31
Ancient Eastern Fitness Method | 10-Minute Chinese Pamela Worko…
視聴回数: 1542 回2025年3月15日
YouTubeZenPT Hugh
LEARN CHINESE EXERCISE FOR FLAT TUMMY AND LOSE WEIGHT
0:16
LEARN CHINESE EXERCISE FOR FLAT TUMMY AND LOSE WEIGHT
視聴回数: 1.3万 回2025年1月21日
YouTubeTare Home Fitness
さらに表示