BRAIN GYM "AWAKENING" EXERCISE TO HELP KIDS STAY ALERT IN SCHOOL If your child or students are feeling sluggish, have low energy or are fidgeting in the classroom, try out this Brain Gym activity. It can "awaken" your child and help them stay alert in school or while doing homework or taking exams. #kidsactivities #brain BRAIN GYM EXERCISES: http://ilslearningcorner.com/2017-01-brain-gym-simple-brain-gym-exercises-to-awaken-the-brain-for-learning-readiness/ | Integrated Learning Strategies

This simple brain exercise looks easy, but it does a lot more than you think 🧠 By activating both sides of the brain, it helps sharpen focus, improve attention, and stimulate cognitive processing. Regular practice encourages better brain–body communication, supports memory, and keeps your nervous system engaged and alert. Just a few minutes a day can help your brain work more efficiently and stay mentally sharp. | Physical Therapy Session