Dealing with a zit breakout is common even among grown men. They’re usually caused by hormone changes and sweating from any activity, including working out. But it can all be managed by keeping your skin CLEAN! Use a mild soap and facial cleanser (avoid products with beads in them as they can irritate your skin) and wash your face twice a day. ☝️ Using a fresh, soft towel after working out can also help you avoid getting acne on your face and body. If you’ve tried at-home treatments for 4-8 week