Boxing - Beginners basic tutorial for punching. There are many different styles of boxing - Here I demonstrate my own style, in the hope that it may help somebody who is just starting out with the fundamentals. Realizing that punching power comes from the legs and core is important - The arm and fist are just the end of the chain (like a ball on the end of a mace). #Boxer #boxing #kickboxer #kickboxing #thai #mma #cage #fitness #health #wellbeing #healthy #healthiswealth #martialarts #adidas #me
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