🚨Comment PLAN and I’ll DM you a link to download this entire 2-week program (it’s FREE!). Week 1 of Athlete 25 was record-breaking for us - you guys are LOVING this challenge so far, and I’m loving seeing you crush your goals!! We’re bringing even MORE fire into Week 2 - I can’t wait to sweat with you!🔥 As a personal trainer (and busy mom!) I love this combination because it truly is “best of both worlds” — allowing you to get the benefits of split training, full body training AND agility trai