Commitment to nearly any program will result in some gains, but the elite arms you see on social media are following elite individualized programming ⬇️ Pitching development is a TIME game. If you don’t develop fast enough, you lose. Lose opportunity, lose scholarships, lose playing time, until eventually you lose your career. You will most likely make gains with some generic programming as long as it’s not directly harmful, but the time you lose by not reaching those gains quickly enough will o